What is the Daniel Fast?
The Daniel fast is a 21 day spiritual fasting period. It involves praying to God for special petitions. These are petitions that we can’t achieve by prayer alone. The fast is inspired by the prophet Daniel. He humbled himself before God and cried for the sins of his people. This happened while they were in exile in Babylon.
What are the main Reasons for Fasting?
To be a co-redeemer of Christ
To humble ourself before God.
Seeking God guidance
Cry for mercy
Break down stronghold
Sacrifice
Penance
Obedience and Discernment
Worship
Spending time with Jesus our God and Savior
What foods are not allowed in Daniel Fast?
Meat, Eggs, Dairy products, Coffee, Tea, soda, all types of wheat flour, Seafood, processed foods, all types of sweet Beverages, white rice, all types of Chocolate, sugar, Alcohol…
What foods are allowed on the Daniel Fast??
Vegetables, Fruits, Nuts, Seeds, Brown /Red Rice, Corn, Beans and Legumes, Herbal Tea without Caffeine, Water, Fresh Juice…
At that time I, Daniel, mourned for three weeks. I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over.
-Daniel 10:2-3
used specially for lent, fry with onion,
garlic, black pepper. salt and fresh lemon juice.
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